Hello superstars!

Happy new year to you!

Come spend a moment of happy healthy fitness life with me on ZOOM!

This Friday at 9 am EDT!

There won't be a noisy crowd, I have focus mode on ZOOM so all my clients can skip feeling overwhelmed or stressed out by other participants.

Around this time last year I hosted my last new years fitness transformation challenge.

I wanted to evolve the format to reflect what I was always about: teaching the healthy, happy fitness practice the way I live it out all seasons of life. 

I have no interest or energy to waste on adding fears of failure to anyone’s mind.

I like to live my daily life for myself, according to my own heart. 

I love to train, eat, read, spend time in nature, listen to music and just be grateful to be here to enjoy today.

So…if you feel that’s what you want too, come spend a moment with me. 

I’m inviting you to a STRESS FREE start of 2026 this Friday.

Instead of feeling anxious and overwhelmed I choose to enjoy more peace of mind. 

If you’re like me you’ll need to move and mobilize your body to prep for a new season of fitness life.

I have muscle mass I want to gain, cardio I want to do and have nothing but real  happiness in doing it! 

I’d love to have you come spend a session where I guide you through my daily practice of HIIT laugh, move, mobilize with humming yoga nidra meditation in the end.

Let’s seize the training day together!

Join my live zoom class to move the body and still the mind!

In this class we’ll start with my HIIT laugh routine, then we mobilize the body, strengthen the glutes & core and finish with humming yoga Nidra meditation!

Join me this Friday January 2 @ 9 am EDT free for all my subscribers to my FDX Fitness Life at Fighterdiet.com

All my love to YOU!

For anything you need please reach out to me via pauline at fighterdiet dot com !