Unlimited access to Pauline Nordin's Fitness Community!

-Train to Build Muscle, Burn Fat 

-Get Lean, Stay Lean for life

-Master your Mind, Master your Body

Included with your membership;

-100's of Real Workout Videos

-Guided Superset Routines 

-1000 Reps 2 Die Follow Along Workout Challenges

-Glutes Training beyond the basics 

-Rebuild your Shoulders Programs

-Complete Body part workout Playlists

-Iron Eagle Workout Plans

-Guided Meditation Sessions

-Fighterdiet Mindset Lessons

-Defeed 2 Refeed Get Lean Routine

-K.I.S.S Healthy Eating Habits Course

-How to Eat to Build muscle, Burn Fat

-Self Care & Self Awareness Lessons

-Mindful Eating & Self-Mastery Practice

-Self Care for your Body Education

-Guided Stretching Sessions

-Guided Mobility Routines

-Foam Rolling & Self-Reflection Sessions

-Soft Sessions & Recovery Workouts

-Coach Pauline's tough love & Heart felt Pep Talk 

-Fighterdiet Ebook Resources

-Fighterdiet Challenge Program Resources

-Fighterdiet Recipe & Meal plan Resources

-The Private Iron Eagle Fitness Community AWAY from Social Media

With Pauline's fitness life online you have access to all you need to succeed!

The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks.

Unlimited access to Pauline Nordin's Fitness Community!

-Train to Build Muscle, Burn Fat 

-Get Lean, Stay Lean for life

-Master your Mind, Master your Body

Included with your membership;

-100's of Real Workout Videos

-Guided Superset Routines 

-1000 Reps 2 Die Follow Along Workout Challenges

-Glutes Training beyond the basics 

-Rebuild your Shoulders Programs

-Complete Body part workout Playlists

-Iron Eagle Workout Plans

-Guided Meditation Sessions

-Fighterdiet Mindset Lessons

-Defeed 2 Refeed Get Lean Routine

-K.I.S.S Healthy Eating Habits Course

-How to Eat to Build muscle, Burn Fat

-Self Care & Self Awareness Lessons

-Mindful Eating & Self-Mastery Practice

-Self Care for your Body Education

-Guided Stretching Sessions

-Guided Mobility Routines

-Foam Rolling & Self-Reflection Sessions

-Soft Sessions & Recovery Workouts

-Coach Pauline's tough love & Heart felt Pep Talk 

-Fighterdiet Ebook Resources

-Fighterdiet Challenge Program Resources

-Fighterdiet Recipe & Meal plan Resources

-The Private Iron Eagle Fitness Community AWAY from Social Media

With Pauline's fitness life online you have access to all you need to succeed!

The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks.

Unlimited access to Pauline Nordin's Fitness Community!

-Train to Build Muscle, Burn Fat 

-Get Lean, Stay Lean for life

-Master your Mind, Master your Body

Included with your membership;

-100's of Real Workout Videos

-Guided Superset Routines 

-1000 Reps 2 Die Follow Along Workout Challenges

-Glutes Training beyond the basics 

-Rebuild your Shoulders Programs

-Complete Body part workout Playlists

-Iron Eagle Workout Plans

-Iron Eagle Sunday Service 

-Guided Meditation Sessions

-Fighterdiet Mindset Lessons

-Defeed 2 Refeed Get Lean Routine

-K.I.S.S Healthy Eating Habits Course

-How to Eat to Build muscle, Burn Fat

-Self Care & Self Awareness Lessons

-Mindful Eating & Self-Mastery Practice

-Self Care for your Body Education

-Guided Stretching Sessions

-Guided Mobility Routines

-Foam Rolling & Self-Reflection Sessions

-Soft Sessions & Recovery Workouts

-Coach Pauline's tough love & Heart felt Pep Talk 

-Fighterdiet Ebook Resources

-Fighterdiet Challenge Program Resources

-Fighterdiet Recipe & Meal plan Resources

-The Private Iron Eagle Fitness Community AWAY from Social Media

With Pauline's fitness life online you have access to all you need to succeed!

The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks.

The VIP IRON EAGLES CLUB gives you full access to all content plus a 45 min VIP one on one consultation with coach Pauline Nordin.

Pauline reaches out to you via email to schedule your VIP fitness consultation!

You will now have your private time with coach Pauline.

Pauline calls you up on Messenger or WhatsApp Video or Audio.

The consultation is intended to set you up for fitness success.

VIP consultation USD 300 + USD 99 for your year membership USD 399.

Included with your VIP IRON EAGLE membership:

-Exclusive Fighterdiet Meal Plans & Recipes

-Fighterdiet Ebooks & Workout challenge Ebooks.

-Train to Build Muscle, Burn Fat 

-Get Lean, Stay Lean for life

-Master your Mind, Master your Body

What's included in Pauline Nordin's Fitness Community?

-100's of Real Workout Videos

-Guided Superset Routines 

-1000 Reps 2 Die Follow Along Workout Challenges

-Glutes Training beyond the basics 

-Rebuild your Shoulders Programs

-Complete Body part workout Playlists

-Iron Eagle Workout Plans

-Iron Eagle Sunday Service 

-Guided Meditation Sessions

-Fighterdiet Mindset Lessons

-Defeed 2 Refeed Get Lean Routine

-K.I.S.S Healthy Eating Habits Course

-How to Eat to Build muscle, Burn Fat

-Self Care & Self Awareness Lessons

-Mindful Eating & Self-Mastery Practice

-Self Care for your Body Education

-Guided Stretching Sessions

-Guided Mobility Routines

-Foam Rolling & Self-Reflection Sessions

-Soft Sessions & Recovery Workouts

-Coach Pauline's tough love & Heart felt Pep Talk 

-Fighterdiet Ebook Resources

-Fighterdiet Challenge Program Resources

-Fighterdiet Recipe & Meal plan Resources

-The Private Iron Eagle Fitness Community AWAY from Social Media

With Pauline's fitness life online you have access to all you need to succeed!

The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks.

Interested in getting your lifts checked?

Great!

Form checks are essential for training and muscle development.

This is how my IRON EAGLE online personal training works: 

The project is to get check your techniques on my bodybuilding exercise list of 50 lifts. 

You the client record 30 second clips for me and upload them one by one via messenger or WhatsApp. 

I the online fitness coach view your clips and provide constructive feedback. 

When needed I provide my own personal video clip to demonstrate what I want you to work on. 

Client keeps note on the lifts that require relearning by practice.

When you are ready to show your form you upload a new 30 second clip. 

For each lift you have two form checks; baseline and follow up! 

You have 3 months to complete all 50 lifts for me. 

I provide feedback continuously. 

Overall it’s a total of 100 videos I check for you. 

In order to estimate the time I commit to you for viewing, reviewing, coaching and providing necessary video clips for you to watch this project is a bundle of coaching sessions 30 min x 10 sessions.

It means 5 hours of VIP training with me!

I can only train a few VIP clients at a time due to TIME.

If I can't fit you in you'll be refunded.

I look forward to guide you and coach you in strength training!