Select a membership:
Pauline Nordin Fitness Life
Start 2026 with Fighterdiet DEFEED 2 REFEED Get Lean Routine!
Master the Rhythm of Hunger & Appetite and build your best Fitness Life!
This is the Opposite to a New years Body transformation challenge, it's a Daily practice of Discipline & Dedication.
Commit to YOURSELF and give yourself time to master your mind to master your body.
I will guide and lead you on this self discovery journey and you'll be living my bodybuilding life with me as your leader and fellow lifestyle practitioner!
I have no plan to quit my fitness training, I intend to train to gain and eat to define all my life because I love the strong fit feeling.
Is that not what you want to do too? Then Join!
With my Fighterdiet K.I.S.S video course you'll watch and listen to my lessons that lead to diet epiphanies and self-understanding.
There's no weigh-in, no before pictures you need to take, this is all about changing your mind to change your body for a healthy and happy body and mind.
This is a continuous self-growth fitness program, you get stronger, leaner & healthier one day at a time.
With my Defeed 2 Refeed Program you'll simplify your nutrition so it fits your life.
You'll master the POBO to prevent overeating by overeating and try intermittent fasting to stop making nutrition for a lean strong body so difficult!
The program includes a home workout based strength training program 4-12-1 Workout videos (4 weeks, 12 strength workouts and ONE coach, me Pauline Nordin).
You get exclusive access to my IRON EAGLE Library filled with workout programs, diet plans and my 4-12-1 GAIN MUSCLE k.i.s.s program as well.
With your membership you get access to my self care videos, mindset & meditation sessions, form check videos and everything you can possible need!
Why? Because I provide my real Fighterdiet fitness life for you to join me in training for a happy, fit & strong life!
Your membership includes my ZOOM meetings to help you stay accountable, stay motivated and to come get guidance and support from your coach & trainer, me Pauline Nordin founder of Fighterdiet.
When you join my FDX Zoom Meetings you become a part of my Fighterdiet Warrior community online and this is your Fitness Oasis online!
The meetings will keep you connected, motivated and accountable to your health & fitness goals.
With a FDX membership you are welcome to start 2026 with me to build muscle burn fat with me as your fitness coach on ZOOM.
Wouldn’t it be NICE to have a weekly opportunity to come get motivated for fitness and meet your coach?
It's no mandatory meetings, just a perk to have a path to direct access to come meet me talk to me and get support!
+ Unlimited access to Pauline Nordin's Fitness Community!
-Defeed 2 Refeed Get Lean System
-Train to Build Muscle, Burn Fat workout plans
-Get Lean, Stay Lean for life Nutrition lessons
-Master your Mind, Master your Body mindset program
-FDX Track Less, ENJOY more Nutrition coaching
-Build your healthy fitness life routine
-FDX Mindset, Meditation, Self care & Self Awareness
-Practice the Daily Fitness Life Routine
-Seize the Training Day every day
-Fall in love with your Diet, so you never Leave your Diet
-Gain strength & Endurance, and keep progressing!
-End falling off, Start continuing!
-Get stronger & Leaner than ever, with EASE & JOY!
-Join my Laugh HIIT workout Routine for a HAPPY MIND, HAPPY BODY, HAPPY LIFE!
Included with your membership;
-100's of Real Workout Videos
-Guided Superset Routines
-1000 Reps 2 Die Follow Along Workout Challenges
-Glutes Training beyond the basics
-Rebuild your Shoulders Programs
-Complete Body part workout Playlists
-Iron Eagle Workout Plans
-Iron Eagle Sunday Service
-Guided Meditation Sessions
-Fighterdiet Mindset Lessons
-Defeed 2 Refeed Get Lean Routine
-K.I.S.S Healthy Eating Habits Course
-How to Eat to Build muscle, Burn Fat
-Self Care & Self Awareness Lessons
-Mindful Eating & Self-Mastery Practice
-Self Care for your Body Education
-Guided Stretching Sessions
-Guided Mobility Routines
-Foam Rolling & Self-Reflection Sessions
-Soft Sessions & Recovery Workouts
-Coach Pauline's tough love & Heart felt Pep Talk
-Fighterdiet Ebook Resources
-Fighterdiet Challenge Program Resources
-Fighterdiet Recipe & Meal plan Resources
-The Private Iron Eagle Fitness Community AWAY from Social Media
With my FDX fitness life practice online you have access to all you need to succeed and you can meet me on ZOOM or schedule one on one coach calls if you want a customized program based on your unique needs and for your personal goals.
The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks!
Pauline Nordin Fitness Life
Unlimited access to Pauline Nordin's Fitness Community!
-Train to Build Muscle, Burn Fat
-Get Lean, Stay Lean for life
-Master your Mind, Master your Body
Included with your membership;
-100's of Real Workout Videos
-Guided Superset Routines
-1000 Reps 2 Die Follow Along Workout Challenges
-Glutes Training beyond the basics
-Rebuild your Shoulders Programs
-Complete Body part workout Playlists
-Iron Eagle Workout Plans
-Guided Meditation Sessions
-Fighterdiet Mindset Lessons
-Defeed 2 Refeed Get Lean Routine
-K.I.S.S Healthy Eating Habits Course
-How to Eat to Build muscle, Burn Fat
-Self Care & Self Awareness Lessons
-Mindful Eating & Self-Mastery Practice
-Self Care for your Body Education
-Guided Stretching Sessions
-Guided Mobility Routines
-Foam Rolling & Self-Reflection Sessions
-Soft Sessions & Recovery Workouts
-Coach Pauline's tough love & Heart felt Pep Talk
-Fighterdiet Ebook Resources
-Fighterdiet Challenge Program Resources
-Fighterdiet Recipe & Meal plan Resources
-The Private Iron Eagle Fitness Community AWAY from Social Media
With Pauline's fitness life online you have access to all you need to succeed!
The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks.
Pauline Nordin Fitness Life
Start 2026 with Fighterdiet DEFEED 2 REFEED Get Lean Routine!
Master the Rhythm of Hunger & Appetite and build your best Fitness Life!
This is the Opposite to a New years Body transformation challenge, it's a Daily practice of Discipline & Dedication.
Commit to YOURSELF and give yourself time to master your mind to master your body.
I will guide and lead you on this self discovery journey and you'll be living my bodybuilding life with me as your leader and fellow lifestyle practitioner!
I have no plan to quit my fitness training, I intend to train to gain and eat to define all my life because I love the strong fit feeling.
Is that not what you want to do too? Then Join!
With my Fighterdiet K.I.S.S video course you'll watch and listen to my lessons that lead to diet epiphanies and self-understanding.
There's no weigh-in, no before pictures you need to take, this is all about changing your mind to change your body for a healthy and happy body and mind.
This is a continuous self-growth fitness program, you get stronger, leaner & healthier one day at a time.
With my Defeed 2 Refeed Program you'll simplify your nutrition so it fits your life.
You'll master the POBO to prevent overeating by overeating and try intermittent fasting to stop making nutrition for a lean strong body so difficult!
The program includes a home workout based strength training program 4-12-1 Workout videos (4 weeks, 12 strength workouts and ONE coach, me Pauline Nordin).
You get exclusive access to my IRON EAGLE Library filled with workout programs, diet plans and my 4-12-1 GAIN MUSCLE k.i.s.s program as well.
With your membership you get access to my self care videos, mindset & meditation sessions, form check videos and everything you can possible need!
Why? Because I provide my real Fighterdiet fitness life for you to join me in training for a happy, fit & strong life!
Your membership includes my ZOOM meetings to help you stay accountable, stay motivated and to come get guidance and support from your coach & trainer, me Pauline Nordin founder of Fighterdiet.
When you join my FDX Zoom Meetings you become a part of my Fighterdiet Warrior community online and this is your Fitness Oasis online!
The meetings will keep you connected, motivated and accountable to your health & fitness goals.
With a FDX membership you are welcome to start 2026 with me to build muscle burn fat with me as your fitness coach on ZOOM.
Wouldn’t it be NICE to have a weekly opportunity to come get motivated for fitness and meet your coach?
It's no mandatory meetings, just a perk to have a path to direct access to come meet me talk to me and get support!
+ Unlimited access to Pauline Nordin's Fitness Community!
-Defeed 2 Refeed Get Lean System
-Train to Build Muscle, Burn Fat workout plans
-Get Lean, Stay Lean for life Nutrition lessons
-Master your Mind, Master your Body mindset program
-FDX Track Less, ENJOY more Nutrition coaching
-Build your healthy fitness life routine
-FDX Mindset, Meditation, Self care & Self Awareness
-Practice the Daily Fitness Life Routine
-Seize the Training Day every day
-Fall in love with your Diet, so you never Leave your Diet
-Gain strength & Endurance, and keep progressing!
-End falling off, Start continuing!
-Get stronger & Leaner than ever, with EASE & JOY!
-Join my Laugh HIIT workout Routine for a HAPPY MIND, HAPPY BODY, HAPPY LIFE!
Included with your membership;
-100's of Real Workout Videos
-Guided Superset Routines
-1000 Reps 2 Die Follow Along Workout Challenges
-Glutes Training beyond the basics
-Rebuild your Shoulders Programs
-Complete Body part workout Playlists
-Iron Eagle Workout Plans
-Iron Eagle Sunday Service
-Guided Meditation Sessions
-Fighterdiet Mindset Lessons
-Defeed 2 Refeed Get Lean Routine
-K.I.S.S Healthy Eating Habits Course
-How to Eat to Build muscle, Burn Fat
-Self Care & Self Awareness Lessons
-Mindful Eating & Self-Mastery Practice
-Self Care for your Body Education
-Guided Stretching Sessions
-Guided Mobility Routines
-Foam Rolling & Self-Reflection Sessions
-Soft Sessions & Recovery Workouts
-Coach Pauline's tough love & Heart felt Pep Talk
-Fighterdiet Ebook Resources
-Fighterdiet Challenge Program Resources
-Fighterdiet Recipe & Meal plan Resources
-The Private Iron Eagle Fitness Community AWAY from Social Media
With my FDX fitness life practice online you have access to all you need to succeed and you can meet me on ZOOM or schedule one on one coach calls if you want a customized program based on your unique needs and for your personal goals.
The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks!
FDX Fitness LIFE COMMUNITY
Start 2026 with Fighterdiet DEFEED 2 REFEED Get Lean Routine!
Master the Rhythm of Hunger & Appetite and build your best Fitness Life!
This is the Opposite to a New years Body transformation challenge, it's a Daily practice of Discipline & Dedication.
With my Fighterdiet K.I.S.S video course you'll watch and listen to my lessons that lead to diet epiphanies and self-understanding.
There's no weigh-in, no before pictures you need to take, this is all about changing your mind to change your body for a healthy and happy body and mind.
With my Defeed 2 Refeed Program you'll simplify your nutrition so it fits your life.
You'll master the POBO to prevent overeating by overeating and try intermittent fasting to stop making nutrition for a lean strong body so difficult!
The program includes a home workout based strength training program 4-12-1 Workout videos (4 weeks, 12 strength workouts and ONE coach, me Pauline Nordin).
You get exclusive access to my IRON EAGLE Library filled with workout programs, diet plans and my 4-12-1 GAIN MUSCLE k.i.s.s program as well.
With your membership you get access to my self care videos, mindset & meditation sessions, form check videos and everything you can possible need!
Why? Because I provide my real Fighterdiet fitness life for you to join me in training for a happy, fit & strong life!
Your membership includes my ZOOM meetings to help you stay accountable, stay motivated and to come get guidance and support from your coach & trainer, me Pauline Nordin founder of Fighterdiet.
When you join my FDX Zoom Meetings you become a part of my Fighterdiet Warrior community online and this is your Fitness Oasis online!
The meetings will keep you connected, motivated and accountable to your health & fitness goals.
With a FDX membership you are welcome to start 2026 with me to build muscle burn fat with me as your fitness coach on ZOOM.
Wouldn’t it be NICE to have a weekly opportunity to come get motivated for fitness and meet your coach?
It's no mandatory meetings, just a perk to have a path to direct access to come meet me talk to me and get support!
+ Unlimited access to Pauline Nordin's Fitness Community!
-Defeed 2 Refeed Get Lean System
-Train to Build Muscle, Burn Fat workout plans
-Get Lean, Stay Lean for life Nutrition lessons
-Master your Mind, Master your Body mindset program
-FDX Track Less, ENJOY more Nutrition coaching
-Build your healthy fitness life routine
-FDX Mindset, Meditation, Self care & Self Awareness
-Practice the Daily Fitness Life Routine
-Seize the Training Day every day
-Fall in love with your Diet, so you never Leave your Diet
-Gain strength & Endurance, and keep progressing!
-End falling off, Start continuing!
-Get stronger & Leaner than ever, with EASE & JOY!
-Join my Laugh HIIT workout Routine for a HAPPY MIND, HAPPY BODY, HAPPY LIFE!
Included with your membership;
-100's of Real Workout Videos
-Guided Superset Routines
-1000 Reps 2 Die Follow Along Workout Challenges
-Glutes Training beyond the basics
-Rebuild your Shoulders Programs
-Complete Body part workout Playlists
-Iron Eagle Workout Plans
-Iron Eagle Sunday Service
-Guided Meditation Sessions
-Fighterdiet Mindset Lessons
-Defeed 2 Refeed Get Lean Routine
-K.I.S.S Healthy Eating Habits Course
-How to Eat to Build muscle, Burn Fat
-Self Care & Self Awareness Lessons
-Mindful Eating & Self-Mastery Practice
-Self Care for your Body Education
-Guided Stretching Sessions
-Guided Mobility Routines
-Foam Rolling & Self-Reflection Sessions
-Soft Sessions & Recovery Workouts
-Coach Pauline's tough love & Heart felt Pep Talk
-Fighterdiet Ebook Resources
-Fighterdiet Challenge Program Resources
-Fighterdiet Recipe & Meal plan Resources
-The Private Iron Eagle Fitness Community AWAY from Social Media
With my FDX fitness life practice online you have access to all you need to succeed and you can meet me on ZOOM or schedule one on one coach calls if you want a customized program based on your unique needs and for your personal goals.
The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks!
FDX Build & Burn BUNDLE
Plan your whole Fitness year with my Iron Eagle Bundle!
FDX stands for Fighterdiet Lifestyle and that means you commit to strength & healthy living for life, not just when it's New Year.
This bundle features 9 complete 2 months' long bodybuilding programs to cover you a whole year + another 6 months of consistent training and healthy eating!
The programs provide strength training routines, cardio & conditioning, nutrition guidelines, meal plans, self care education and endless motivation for a fit and happy self!
The books can be downloaded to your computer, tablet or phone and you can print them out.
Skip all stress and pressure to show up somewhere, you do you on your terms!
There is no requirement to join a group on social media, this is pure independent practice of the daily fitness life for you.
The FD8 programs were originally provided as part of the Fighterdiet challenges so simply ignore the information about how to check in to facebook and keep reading and implementing the programs into your own routine.
You can download the whole collection via a zip folder link starting from Dec 24 2025!
This bundle would cost you a total of USD 801 if you signed up for each one!
Now you save USD 202 for investing in your self!
Your investment in yourself monthly ends up at approximately USD 66.
Your self care investment in yourself per day arrives at USD 2.25.
Are you worth two dollars and twenty-five cents?
Thank you for choosing your health & fitness with my FDX programs for Iron Eagles!