Pauline Nordin

City of Los Angeles, CA, United States

Founder of Fighterdiet, Trainer, Coach & Motivator.

13 Oct 08:03

Leah Faulkner

Reply

13 Oct 08:03

Alma Morgendorffer did you do this one?

13 Oct 08:03

Sarah Lynch

12 Oct 07:54

Michelle Cerda

Reply

Posted

12 Oct 07:54

My Lifts Then & Before: Total Load Comparison.

Download the PDF in resources to see the comparison and read my background training life biography.

00:17

My Lifts Then & Now: Total ...

My Lifts Then & Now: Total Load Comparison.What was my...

Posted

10 Oct 08:56

Action Paralysis Stretching Routine for when you just don't know how to get going but still gotta do what you gotta do!

Listen to what I say about self care and the fatigue that can hit you, what I do to stay on track anyway!

I set a timer and work through my body systemically. 

Follow Along, Superstar!

This is my Friday Freebie for you, pay it forward!

11:08

Action Paralysis Stretching...

Action Paralysis Stretching Routine for when you just don't...

Posted

09 Oct 10:19

Today's Superset leg day:

Superset Bench squats & Bulgarians with workout book included for effective muscle building leg workouts! If you're in my newsletter list or want to get in, DM me on messenger or whatsapp!

14:32

Superset Bench squats & Bul...

Download the 4-12-1 Workout book with written workout programs...

Posted

09 Oct 10:03

K.I.S.S Defeed Meal Plan #1 with choco banana mug cake and cheddar green beans.

If you love cheese, this is your fat loss plan you'll love to stick to!

01:08

K.I.S.S Defeed Meal Plan #1

K.I.S.S Defeed Meal Plan #1 with choco banana mug cake and...

Posted

08 Oct 10:11

Fighterdiet POBO & K.I.S.S Love your Diet or Leave Your Diet

READ THIS ONE! 

00:21

Fighterdiet POBO & K.I.S.S ...

Fighterdiet POBO & K.I.S.S Love your Diet or Leave Your...

Posted

08 Oct 09:59