My Fighterdiet Viking Power Challenge is for women over 40.
You might feel you know how to train and how to eat, but then why do you keep quitting or falling off your plan? It tells you something: you’re trying to be perfect and adhere to too many idealistic plans!
It’s better to simplify it all and reduce the overwhelming lifestyle you believe you need to follow to succeed to find your balance with fitness and life.
Let me guide you this summer!
The Book I’m writing for the Fighterdiet Challenge includes:
-3 months fitness training program
-Fighterdiet Defeed 2 Refeed Get Lean Routine Practice
-2MAD fasting & feasting protocols
-Mindset reconditioning programming
-Seize the Training Day Challenge Yourself Workouts
-10 min workout programs
-The list of JOMO not FOMO
-Self-relationship work
-Self-reflection & Journaling
-Daily Affirmations
-K.I.S.S meal plans
-Fighterdiet Recipes meal plan combos
-Sunday Gratitude
-Laugh HIIT protocol & Progressive Laughter Training written program
-Humming Meditations written program
Your membership to my platform provides training videos for mind and body.
My challenge practice will have them in playlists for you to watch for stress free learning:
-Form check videos & How to strength train with me
-Warmup workouts & Mobility routines
-Fighterdiet Academy essential lessons
-The Self-Relationship Fundamentals Course 1
-Laughter Meditation & Humming Meditation video class
-The 10 min Laugh HIIT challenge video class
-Foam rolling routines
-Wellness & Body Work for healing & pain management
Support & Community:
-Your membership includes the Fighterdiet Viking Power Challenge.
-I offer a private community for women with a challenge channel for the challenge.
-You can DM me on WhatsApp to get support.
-As my client you can join my WhatsApp Community to connect with other likeminded women.
-I host my welcome meeting on ZOOM and then arrange small group calls on WhatsApp.
-I pick up client questions and follow up with coaching on WhatsApp via voice.
The Fighterdiet Viking Power Book will be complete and ready for downloading June 13th.
I host my welcome meeting June 14th.
The Practice runs between June 16th and ends Sept 13th.
Do you want to be on my ZOOM kickoff meeting June 14th?
Please register your spot at paulinenordin.uscreen.io
Thank you for joining!