Legal Terms & Privacy Policy

Effective Date: January 1, 2026
Business Name: Pauline Nordin
Website: paulinenordin.uscreen.io and via ZOOM video events & meetings.

Welcome. By using this website or purchasing any of my online fitness or wellness services, you agree to the terms below.

I’ve written this in clear language so you know exactly what to expect.

1. Health & Participation Disclaimer

My workouts, coaching programs, and wellness content are provided for educational purposes only.

By participating, you acknowledge that:

• Exercise involves physical risk.
  

• You are voluntarily participating at your own risk.
  

• You are responsible for consulting a healthcare professional before starting any program.
  

• You will stop immediately if you feel pain, dizziness, or discomfort.
  
  

I’m not providing medical advice, diagnosis, or treatment.

You accept full responsibility for your participation in any of my online workouts or coaching programs.

2. No Guarantees

Results vary from person to person. I do not guarantee specific outcomes, weight loss, strength gains, or health results.

Your progress depends on many factors including consistency, effort, lifestyle, and health history.

3. Payments & Subscriptions

If you purchase a program or membership:

• Prices are shown at checkout.
  

• Payments are processed securely through third-party providers.
  

• Subscription plans may renew automatically unless canceled before the renewal date.
  

• Due to the digital nature of my services, all sales are final unless otherwise stated.
  
  

4. Intellectual Property

All videos, programs, downloads, text, graphics, and materials on this website belong to Pauline Nordin.

They are for personal use only.

You may not:

• Share login access
  

• Copy or reproduce content
  

• Sell or redistribute materials
  

• Use content for commercial purposes without my consent.

  
  5. Limitation of Liability

  To the fullest extent permitted by law, I, Pauline Nordin  am not liable for any injury, loss, or damages resulting from the use of this website or participation in my coaching or fitness programs.

  By using this website, you agree to release me in full from claims related to your participation.

  
  

  Privacy Policy

  I respect your privacy and I am committed to protecting your personal information.

  
  

  6. Information I Collect

  I may collect:

  • Name and email address
    

  • Payment information (processed securely through third parties)
    

  • Health or fitness information you voluntarily provide
    

  • Website usage data (such as cookies and analytics)
    
    

  
  

  7. How I Use Your Information

  I use your information to:

  • Provide coaching and digital services
    

  • Process payments
    

  • Communicate with you
    

  • Improve your experience
    

  • Send marketing emails (you may unsubscribe at any time)
    
    

  I do not sell your personal information.

  
  

  8. Data Protection

  I use reasonable security measures to protect your information. However, no online system is completely secure.

  
  

  9. Your Rights

  You may request to:

  • Access your personal information
    

  • Correct inaccurate information
    

  • Request deletion of your data
    

  • Withdraw consent to marketing emails
    
    

  Contact me at email seize the training day at gmail dot com

  
  

  10. Updates to This Policy

  I may update this page from time to time. Continued use of my website means you accept any updates.

  
  

  11. Contact

  If you have questions about these Terms or my Privacy practices, contact me Pauline Nordin via seize the training day at gmail dot com 

Laughter Yoga is a fun and healthy exercise regime with beneficial effects for the body, mind and emotions. Like any form of aerobic exercise, it should not be practiced by people with medical problems without first taking advice from their medical practitioner. 

Laughter Yoga should not be considered as a substitute for proper medical consultation for physical, mental and psychological illnesses. 

It may not be suitable for everyone. Laughing involves some physical strain and a rise in intra abdominal pressure. It may not be appropriate for people suffering from:

-Advanced (bleeding) piles 

-Any kind of hernia Any 

-Persistent cough 

-Anything with acute symptoms 

-Epilepsy 

-Heart disease 

-High blood pressure

-Incontinence of urine 

-Major psychiatric disorders 

-Bipolar disease

-Severe backache

-Having undergone surgery within the last 3 months

 This list is for guidance only and is not meant to be exhaustive. 

If in doubt, first consult a trained medical professional for guidance. Anyone already undergoing physician-prescribed therapy should seek the advice of their doctor before reducing or stopping such treatment. Please use your common sense. 

If during a session you feel sudden or new pain please leave the session immediately, or advise the leader if you require assistance. 

Laughter Yoga with Pauline Nordin Liability Release 

Please Read This Carefully:

I am participating in Laughter Yoga sessions requiring physical exertion that may be strenuous and may cause physical injury. I am fully aware of the risks and hazards involved. I am physically fit and I have no medical condition that would prevent my full participation in Laughter Yoga sessions, or if I have any medical problems or conditions I have fully revealed these to the Laughter Yoga leader before each session. 

I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the sessions, and knowingly, voluntarily and expressly waive any claim I may have against Dr. Kataria School of Laughter Yoga, Laughter Yoga International, their leaders, teachers, employees or assistants for injury or damages that I may sustain as a result my participation.

 I agree that I, my heirs or legal representatives forever release waive, discharge and covenant not to sue for any injury or death caused by their negligence or other acts. 

I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Signature of adult: ________________________ or if minor, of properly authorized parent or guardian.

Date(Day/Month/Year): _____/_____/_____