Why do my clients choose to work with me?

Why do people like legendary C.T Fletcher & Jean-Claude Van Damme recommend me for body transformation coaching??

What do I do that is special in my work as mindset coach and fitness trainer?

And how do you know that the reviews you read are real, not fake or false?

If you're like me you know it's easy to get duped by marketing scams or by bought spokespersons who profit off from referring signups without real experience or care for the service or product.

It's tough to motivate clients to show up on camera to film a quick video about their experience.

Being on video makes you feel self-conscious, vulnerable and it opens up for criticism or ridicule about how you appear on film.

The typical 'who do you think you are', 'like coach Pauline Nordin would care for your recommendation, you're nothing special' etc comes into play.

Simply recording a video and noticing how we look on screen is terrifying, I know! It's like that moment when the selfie mode camera is turned on, the light is horrible and you just look like you are ready for the grave. I know!

I experience that too, Superstar.

That you go the distance and film a minute for me means the world to me for these reasons!

If you truly feel I have made a positive impact on your life, your self-relationship and your wellbeing, then know I'd love to receive a video to help others find my coaching service. 

Anyone can write a few amazing words about my work, but how do you know what's true or not?

That's why video, not edited AI video content to promote my work as coach and trainer is pure gold!

The greatest endorsements for my work as fitness coach & nutritionist come from my real clients, the ones you find here have shown their generosity by providing real testimonials for me, I am forever grateful. 

Thank you for taking the time to make an authentic video review that helps others understand what my specialties and focus areas are in my work as one on one Mindset coach as well as Fitness trainer and Fighterdiet nutrition coach.

Genuine recommendations based on real experience working with me are my favorite ways to promote my work as  Body transformation coach.

Thank you from the bottom of my heart for the best gift I could ever receive: Honest reviews!

1. Keep to a daily consistent calorie budget with focus on the Fighterdiet vegetable RDI, a suitable protein range, followed by your fat portions and remaining preferred foods.

This is not about counting macros, this is setting up the nutrition basics for promoting body transformation with improved body composition.

Watch this lesson for guidance!

2. Make sure the calorie budget provides plenty of high volume low calorie foods to avoid hunger pangs. 

3. Keep the defeed calorie budget consistent, for all defeed days.

4. After 28 defeed days, it’s refeed day. 

5. Keep the planned refeed calorie budget, be mindful and stay on plan. 500-1000 calories on top of your DEFEED is good. 

6. After the refeed day, resume Defeed practice for another round of 28 days of defeed, followed by 1 day refeed, repeat system. 

Expect noticing a “sudden” increase in getting leaner after 2-3 rounds of consistent  DEFEED 2 REFEED work. 

When that happens, adjust your daily calorie budget just a tiny bit to start slowing down your rate of fat loss.

It’s also normal and expected to be able to increase REFEED frequency once you’ve built up that new body life environment which stimulates getting leaner! 

For more daily tips, nutrition journal evaluations and fat loss strategies, hit subscribe to enroll in my Fighterdiet Academy!

If you enjoy what I share tell your friends to sign up for my Fighterdiet Academy lessons.

Clients enrolled in my training and coaching program, send me your questions to me on WhatsApp and I’ll provide my guidance!