I share from the Heart with Passion

About Brands & Partnerships

I am always interested in finding the best products and services related to my fitness lifestyle.

My daily routine is a repetition of healthy eating, training strength & conditioning and focusing on mastering my mindset.

A typical day in my athletic life involves taking care of my body to speed up recovery or heal injuries.

There’s always something muscle or joint related that needs my attention to stay in shape.

Picking out simple and nutritious diet products or specialty foods for my enjoyment is a big interest of mine, it excites me to research for new brands and innovations as well as finding bulk sizes of my favorite basic foods and dietary supplements.

Since my interest lies in the simple fact that I want to optimize wellness and satisfaction for my personal wellbeing it comes natural to me to share my finds with you!

When I find a product or a service that helps solve my problems or provide support for my goals and aspirations I make an investment to try it out and make my own evaluation based on my individual experience.

I don’t just jump to conclusions based on what other people are saying or what science points to is proven effective. I’m a skeptic and I use myself as my personal guinea pig.

Here’s where I might contact the brand or company to introduce myself and share my interest to test their products or programs.

If I’m happy with my results and feel this is genuinely helpful for many others who might not be aware of the benefits or that there’s a potential solution for their problems I choose to spread the word.

I love to talk up things when my heart says yes , yes & yes.

Sometimes this genuine support for brands and products evolves into partnerships.

When my authentic support for brands or companies becomes a paid collaboration, an affiliation or some kind of gifting system for my honest reviews I disclose that with full transparency.

This is my way of doing business with joy, I provide my customers, clients and followers real recommendations based on my real opinions.

Do you want real self care tips, body care advice and inspiration for a healthy and happy lifestyle?

Wonderful! Sign up for my free Mind & Body Self Care & Wellness Newsletter!

Become a member and join my Seize the Training Day Community!

Light Therapy for Healing the Body

Phototherapy also known as light therapy, is a form of therapy that uses visible light with a specific wavelength.

My interest in Redlight therapy routine started back in 2022 and I never quit. My first product I purchased was a tiny red light wand I held over my hamstring origin to heal my tears but I quickly realized I needed more of a full body system not just spot treat!

Since I train hard I need focus on recovering efficiently, I keep up my wellness self care routine consistently to promote body recovery and rejuvenation.

This mat is equipped with PEMF as well as red light and near infra red light,.

PEMF stands for Pulse-electric Magnetic Field and you can read up on the difference between the two therapies on this link.

Shop this Redlight mat here

My Redlight Mat background Story

When I arrived in Sweden my sister showed me her hot stone mat and told me to try it out while I was relaxing and enjoying her Soundbath soundhealing session for me at home.

I deciced to invest in my own red light therapy mat and that's the one I use daily now!

I love spreading the awareness about the powerful benefits of redlight and various light therapies at large as well as heat therapy that you can keep up doing at home as part of your self-care routine!

Shop the Redlight Mat here

Why I love this Self-Care Product

My favorite reasons for using a phototherapy or light therapy mat like this one from Trend Rehab.

Heat & Relaxation

Nothing feels more calming than laying down on this hot stone mat at night to wind down after a long day on my feet

Daily Self-Care for the Body Routine

Training breaks the body down, resting builds the body back up! Exposing my body to healing light regularly keeps my joint pains away

Stress Relief for mind and body

I love doing my yoga nidra meditation on the hot stone mat. I am more happy to lay down on a warm surface than on a cold one!

The science behind light therapy

I have personally experienced the expedited healing of injuries, reparation of torn tendons and muscle strains by using light and heat therapy. Combined with the scientific studies showing benefits of it makes it something I believe in with no doubts.

I always recommend that you take the time to make your own evaluation of light therapy so you get a personal verdict of your experience and results from it!

Brands, Partnerships & Collaborations

Know what I'm about & what I care about

I want to offer a business collaboration/propose a brand partnership with Pauline Nordin. How do I connect to share my thoughts and vision with Pauline?

Please contact me via email at seize the training day at gmail dot com

Please be informed of what I’m about: honesty, genuity and fearless delivery thereof.

I do not accept offers that are not sincere or disrespect my integrity or do not hold up to my need for bringing authenticity to all I do.

To work together we must share values in business with purpose.

I have only interest in being affiliated with brands who show legit genuity and true care for the clients and customers you're wanting to reach via my unqiue delivery of real content, passion, energy and authentic Self.

I lead and live by my heart, so nothing less than sincere collaborations are of interest. Thank you for respecting my principles in promoting products, services or organizations.