Welcome to Fighterdiet Meal plans!

Here's a Shake, Dinner & Dessert meal plan.

You can set the diet plan up any way you want: spread it out over 3 square meals, fast all day, half day or one big feast for the day.

The importance is to keep to the calorie budget, get the protein in range and keep it up!

Welcome to the freedom of Fighterdiet, it's a waste of life to eat when you don't really have to when you can eat when you WANT to!

Happy Monday Superstars!

5 tips for LOVING your GET LEAN STAY LEAN DIET LIFE:

1. EMBRACE your cravings, implement them into your diet.
   

2. ASK yourself what you love to eat DAILY and never get tired of, then INCORPORATE it into your DAILY nutrition plan.
   

3. PLAN for succumbing to your dietary temptations so you have them lined up on schedule to look forward to.
   

4. Eat MORE, FILL UP and learn the difference it is to get lean WITHOUT managing physical hunger on willpower.

1. Remember love always wins, if you want something you’ll end up having it, hence you make it your diet goal to MASTER your MIND so you can eat in moderation what needs moderation to achieve and maintain your version of a dream physique or fit body.

I love my diet for the reason I have what I want every day: chocolate satisfaction!

NOBODY would create tons of recipes with healthy fat loss friendly chocolate AND make whole chocolate themed meal plans designed for getting leaner for no reason!

I created Fighterdiet for the reason I love to eat big and I love to be lean, I wanted BOTH so I made my diet dream my diet reality.

The new BOOK CLUB area for my Fighterdiet Warriors and VIP Iron Eagles is here!

Thank you for spreading the word about my online fitness community!

https://paulinenordin.uscreen.io/categories/vip-iron-eagles-club

Superset Back & Chest!

For you who missed the October workout plan, here's your back & chest superset workout to get you on track.

The Fighterdiet Emergency Meal Plan Solution!

How to stay on track no matter what happens in your fitness life.