Pauline Nordin

City of Los Angeles, CA, United States

Founder of Fighterdiet, Trainer, Coach & Motivator.

Joanne Bartley

Lisa O’Bryan

Kym Mable here’s your listening for today!

Posted

25 Feb 15:37

Got pains in the lower glutes or radiating down your legs? What about lower back aches that won’t go away with a back massage?

Let’s check the piriformis muscle and how to release tension.

13:03

Piriformis Release Massage

Got Piriformis pains?No stretch helping release your...
1

Posted

25 Feb 15:35

How to build lean dense muscle mass  and not just gain strength and body fat 

10:50

Building Lean Muscle Nutrit...

How do you avoid fat gain during your lean muscle gaining...

Posted

25 Feb 15:34

The breeds & bund aisle: what’s healthy in the flour department and why or why not?

07:32

The Breads & Buns Aisle

The Breads & Buns Aisle: let's talk a walk into the jungle...

25 Feb 11:58

Alma Strozzi

25 Feb 11:58

Lian Hui

25 Feb 11:58

Lisa O’Bryan