Pauline Nordin

City of Los Angeles, CA, United States

Founder of Fighterdiet, Trainer, Coach & Motivator.

06 Jan 10:46

LOOL

06 Jan 10:46

We are glad you liked it :) Film yourself doing it :) We would love to use that to promote! Email to fighterdiet@fighterdiet.com

06 Jan 10:45

You can do more! Start with one the first few days and see how you feel :).Ā  PavelĀ 

03 Oct 14:59

Do one each day. And when u are done, start over :)Ā 

Reply

Posted

16 Sep 16:11

Hello guys! Thank you for being here! I want you to know I am building up playlists so YOU can go ahead and build your body from top to toe with my workouts! Have FUN, ENJOY getting stronger and fitter! There is no expectation from me on how much weight you can can use since it will matter how it feels, not what you see. Trust your body in the way you feel, the way your muscles pump up, how your body heat increases and how GREAT a stress relief training hard but not for hours truly is! I know you'll fall in love with this if you trust the process and pay attention to form and function. I lead, you follow, no over analyzing or action paralysis! Let's GO GO GO!!!

1

Posted

20 Nov 11:18

I am excited to see you in my new IRON EAGLES community! Feel free to send me your requests for workouts, programs and ask me what you need!

I'm here to help you seize the training day every day!

If you want to get stronger, keep going!

-Pauline NordinĀ