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Pauline N.

City of Los Angeles, CA, United States

Founder of Fighterdiet, Trainer, Coach & Motivator.
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489 posts
952 comments

Commented on Stay in Defeed Mode long enough to get leaner

25 Apr 10:13

Sharla

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Commented on Stay in Defeed Mode long enough to get leaner

25 Apr 10:13

Leah Faulkner

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Replied on The Come back to Training Routine

24 Apr 23:12

Sharla I’d love yo schedule a form check time. If you want to film your squat the way you try to do it and point to where the pain comes in and where I’ll provide feedback on it. That way I can guide further 

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Replied on The Come back to Training Routine

24 Apr 23:10

Sharla it’s time to do some form checks superstar! Sounds like frontal hip pains and that should resolve with glute focus ! I look forward to coach you on this! 

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Commented on Superstar Sharla's Strong Hips Playlist

24 Apr 14:29

Joanne Bartley

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Commented on Superstar Sharla's Strong Hips Playlist

24 Apr 14:28

Larry Navarro

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Commented on Superstar Sharla's Strong Hips Playlist

24 Apr 14:28

Replied on The Come back to Training Routine

24 Apr 13:52

Superstar, can you let me know what area and in what move or angle? I'd love to create a hip strength & mobility playlist for you in mind! SO MANY need this! I'm on it!

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Commented on Superstar Lisa's Workout Playlist

23 Apr 11:32

Dorothy

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Commented on Superstar Lisa's Workout Playlist

23 Apr 11:32

Lisa O’Bryan

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