Pauline Nordin

Pinned posts

Hello superstars, The FighterDiet recipe app is now scheduled for deletion. Your subscription to the FighterDiet recipe app will naturally expire. I thank you all for the years of having this amazing healthy recipe collection to offer you who love to eat and stay fit eating more, not less! I’m grateful for your praise, reviews and recommendations of my nutrition program. This is not the end on FighterDiet, it’s the start on our new fitness life adventure together. I would love to see you around in my community where I serve my clients my FighterDiet k.i.s.s lessons. When you enroll you get a big bundle of FighterDiet books filled with meal plans and workout programs, but to me that’s just a bonus! My specialty is a unique lifestyle coaching that embodies both mindset and fitness. My passion is building your self relationship and help you be your own best friend. I care about making real connections and committing to my clients for long lasting partnership. I love to support my clients in pursuing life goals and enjoy being yourself on your terms. I love being there through the ups and downs of life and to simply keep showing up, to choose believing in yourself and never give up. We all choose who we surround ourselves with, the circle of loyal friends. Thank you for choosing me to be in your corner and thank you for giving me the great honor to be in your fitness life!Please add me on WhatsApp for questions and communication about my coaching and training service online!PAULINENORDIN.USCREEN.IO#fighterdiet#fighterdietchallenge#fighterdietwarrior#fighterdietrecipes Get Motivated with me on Whatsapp!Hello Superstars! Happy Monday!!When you enroll in my training programs online you’ll get guidance straight from me your coach Pauline Nordin. I provide links to my fitness workouts and FighterDiet academy courses thar I provide for my clients to simplify your daily life routine. Here on WhatsApp I host small group fitness classes that serve like teams of friends who train together with one trainer and leader you tune in to! As your coach I love getting feedback from you so I can customize my classes to suit your interest and needs the best! I communicate with short voice messages because it’s easy for me to deliver my coaching that way and it makes me feel connected to You! I hope you too feel that’s more personal, genuine and real than a written message from an fitness coach AI robot! Enroll in my coaching!https://paulinenordin.uscreen.io/pages/enroll-in-my-coachingI’m grateful to have you here and I thank you from my heart that you choose me as your friend in fitness, wellness & happy healthy living! Sign up and you’ll get my email response with the book bundle download link and my WhatsApp link!Share this with your friends to excite them and motivate them to join us!-Pauline Nordin ❤️

Pauline Nordin

in 🔶 seizethetrainingday

April 08

Attention Superstars!

Important news, please read!

All clients enrolled in coaching and training via paulinenordin.uscreen.io please add me to my Whatsapp group.

I have a new phone number and contact info!

Please add me as coach to contact for support, guidance and consultations.

I'm the most efficient using voice messaging, and I feel it's more authentic than just text!

Thank you for helping me help you in my daily coaching life.

On whatsapp I can easily keep you motivated, updated and in training! It's about staying present in fitness life, not fall away from where the action is with me!

2. Check your notification settings for my community alerts! You might have it off on my newsletters and you miss all the freebies and bundles I'm offering with your membership!

Today I got registered as a Swedish Business Owner, so now I'm setting up my Parternships, Affiliate program etc via my Coach Pauline Nordin business! This is my new chapter of my life! I look forward to YOU joining my Paulinenordin.uscreen.io referral program!
For my clients and subscribers in the USA, you're still my FAMILY, I have dual citizenship and I've built my online fitness community all over the world with 99% of my followers in the USA, so THANK YOU for staying with me online for our continuous time together!
If you wonder, my wonderful one on one VIP clients are USA & CANADA based and we work and have meetings including remote personal training via zoom, whatsapp and Facetime!

5. Here's to the BEST TIMES to come!

I'll send this out via email and I'll add the whatsapp QR code to our private channel friends-who-train-together you find when logged in to paulinenordin.uscreen.io/community

THANK YOU FOR BEING HERE!

Pauline Nordin

in 🔶 seizethetrainingday

April 06

Watch my Fighterdiet K.I.S.S Crash Course!

Before you schedule a personal nutrition consultation with me, watch my essential Fighterdiet K.I.S.S playlist!

This 24 days long video course is a must to watch to get hit by diet epiphanies.

I've collected 24 invididual video lessons for you to digest one by one over the course of 24 days.

I set the release notification for the first 6 days, then I believe you remember and can come watch the rest one by one!

After that, take a day for reflection on the material and start practicing your Fighterdiet Life with my Defeed 2 Refeed Get Lean Routine with joy!

https://paulinenordin.uscreen.io/programs/fighterdiet-kiss-crash-course

Pauline Nordin

in 🔶 seizethetrainingday

April 06

Join my 10 Days 10 Min Laugh HIIT challenge!

Achieve your Daily 10 min Goal for Mind & Body Invigoration!

How long time every day do you laugh?

Do you know that 10 minutes a day of laughter is the "RDI" to reap all health benefits from this body exercise?

Now do this test for yourself to get a reality check:

Keep a journal on how many times you laugh daily.

Then when you do laugh, set a timer to see how long does that laughter last?

Now you see why it's insane to wait for something to happen to you that makes you laugh because it won't last long enough to invigorate mind and body!

So here is what we do to guarantee true happiness:

We plan the joy to happen by practicing laughter as training for mind and body.

The goal is to reach the daily recommendation for laughter to reap all health benefits from laughter.

This is the ultimate Mind & Body Wellness Challenge.

If you want to be happy right here and now what's holding you back?

This is the power of laughter and Laughter Meditation.

Let's GO, join me in training!

-Coach Pauline Nordin

Paulinenordin.uscreen.io

10:42

Join my 10 Days 10 Min Laug...

Join my 10 Days 10 Min Laugh HIIT challenge!Achieve your Daily...

Pauline Nordin

in 🔶 seizethetrainingday

April 06

What’s my only real Training Goal?

Anything else is a waste.

The only training day goal is to SEIZE the TRAINING DAY.

No matter what happens i show up.

No matter what my mood is I choose to change it by choice.

I go against the grain and keep showing up to do what I commit to do for myself.

When it’s windy and the crowd tags along with the direction of the storm like a plastic bag caught in the middle of a tornado, I hold on to my own dedication and remember my WHY.

I hold back for no one, I find my own way, I’m here to do what it takes to be happy, healthy & enjoy every day.

I stay clear from distractions, I focus on what’s important.

I have everything I need to succeed:

A mind & a strong body .

I’m fearless.

I’m strong.

I’m patient.

I have my whole life to build myself up.

Every day is a gift, and I use my time, I don’t waste it.

If you feel the same you join my game.

Welcome to my training life.

PAULINENORDIN.uscreen.io

-coach Pauline Nordin

00:48

No matter what happens i sh...

What’s my only real Training Goal?Anything else is a waste.The...

Pauline Nordin

in 🔶 seizethetrainingday

April 04

• Edited (Apr 04, 2026)

Saturday Night!

Today was a 10 hours desktop marathon, not a forest walk, meditation & train at gym kind of day I had planned for!

I’m setting up an affiliate program for my platform and will invite my friends to participate in doing good work for promoting a healthier lifestyle by spreading the word!

Today I added a links to different pages in one place, started working on my website for blogs, coaching, bookings , scheduling events and webshop with my preferred brands & partners.

It was a good day to rest my body anyway, I’ve been training hard and well and forgot it’s been three months with no week off for more recovery.

I feel strong and energized.

I’m excited about my work and all I’m building on my platform.

The best times are always now & the moments to come.

I wrote my plan for managing my time tomorrow, not let myself sit and work the whole day away every day:

8-10 working on creating for website and adding two playlists on uscreen.

10-1 go gym

1-5 work on creating

5-6 go to forest + prep dinner

And then wind down.

Hope you had a nice Saturday!

In photo: my lifts comparison then & now from my post about it I added today, chech it out under “training life”. ❤️