At home! You mostly need a mat, short bands and a chair. So they are great to do at home :)

Thanks for your feedback :) Keep it coming :)

Let me fix that, you will be able to once you see this message :) Pavel

Good job!

LOOL

We are glad you liked it :) Film yourself doing it :) We would love to use that to promote! Email to fighterdiet@fighterdiet.com

You can do more! Start with one the first few days and see how you feel :).  Pavel 

Do one each day. And when u are done, start over :)