Pauline Nordin

City of Los Angeles, CA, United States

Founder of Fighterdiet, Trainer, Coach & Motivator.
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326 posts
408 comments

Commented on Glute & piriformis rollout with foam rolling

02 Aug 05:33

Do this to get rid of tightness!

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Replied on Lower body gentle warmup & mobility routine

06 Jul 12:43

Superstar! I'm SO HAPPY to see you here! You help me go through them by watching them and tell me about the errors! It's my daily work routine! Thank you  for YOU!

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Replied on Full body imaginary workout

05 Jul 07:26

Edited it now!

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Replied on Full body imaginary workout

05 Jul 06:51

Thanks! Yeah that's why I'm doing it myself now....! No attention to details or watch to see what it is... THANK YOU for letting me know! I'll correct it!

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Commented on Low bench Glute Thrusts

04 Jul 08:01

Do sets of 40 seconds with these! Killers!

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Commented on Ab wheel eccentrics & planks

04 Jul 07:57

Here's a great build up your core strength routine !

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Commented on Poor Man Glute Ham raises

04 Jul 07:43

These are my favorites and I'm still working them!

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Replied on Bench squats Superset with glute thrusts

13 Sep 20:19

I think we fixed this :) 

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Replied on Action Paralysis Stretching Routine

13 Sep 20:19

Thanks Donna :) 

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Replied on Superset Bench squats & Bulgarians

29 Jun 00:33

hey I just saw your comment! I don't know.. email me!

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