This is the Ultra Marathon of Laughter Meditation, not for beginners who are new to Laughter on purpose!

In my Black Jack 21 Laugh Marathon you join the training this way:

Start laughing with me and breathe deeper between your laughs the way you notice I keep going.

Set a timer on and see how long you can go on before you fatigue!

Now you have a goal to strive for: can you last 21 minutes with me?

Welcome to play my game Black Jack 21 Laugh Marathon: the house always wins in the end!