This is a great Lean Muscle meal plan.

Fighterdiet 100% plants meal plan with Mango Caramel Oat bran, Cabbage bowl, Tuscan artichoke salad and spice hemp bar.

Calories: 1948

Protein: 171 g

Watch my Fighterdiet coaching lesson about how to adjust the meal plan, select a few of the recipes and more tips on how to simplify your diet!