Superstars, I am waiting for my new humming meditation to show up in the cloud as well as a coaching video about my life, the ups and downs and how I manage to stay afloat!

It's 18 minutes long so it takes a bit of time for it to end up where I can upload it too.

I share in it about how my life as fitness coach, writer and trainer has evolved, how I find myself lost in all changes, the tough blunt fitness chick I've always been portrayed as and where I am with you all now.

I'm about to go to the forest on my bike and update my podcast about this all and I finally made it to add a pre sale button so you who want to invest in my new Fighterdiet book + the coaching that always goes with it can purchase it.

Writing a thick book takes time and I'm over rushing the process to meet a challenge deadline or someone else's demands, but I do deliver on time and I want you all to read it, hence I estimate it'll be written to finish and designed in late september or early October.

Here it is:

https://www.paulinenordinfighterdiet.com/

THANK you for YOU!