My k.i.s.s tips about how to get leaner and build real muscle:
I just recorded my podcast episode about it!
How do I gauge my leanness progress and why on Friday?
Why taking fitness progress photos are real helpful and the importance of form checks?
Do you believe you’re stuck at a stubborn fat loss plateau?
Listen to my straight shooter fitness podcast episode about this!
I published new episode:
TIPS for real body transformation, please check it out ⬇️