MEET ME ON ZOOM FRIDAY at 9 AM EDT!

Join my ZOOM ROOM with one click to get to the waiting room.

Save the link, bring your questions, come spend quality time with me your coach and trainer.

2026 is filled with online events and I can't wait to see you, help you find your healthy fitness life balance and feel GREAT being YOURSELF!

On your FDX Defeed 2 Refeed practice with me you'll notice how MUCH EASIER it is to stay on track and keep your accountability to reach your goals when you have a check-in point coming up! 

Thank you for being my superstars!

The link to the ZOOM room with all information I added in our private channel named FDX here and I'll also send it out via my newsletter.

Please keep the information to us here.