It’s SUNDAY and I’m grateful to BE.

I know it’s hard to laugh for no reason, but that’s why I train you how to laugh long enough to MAKE it a workout.

Your body does not know the difference between real laughter and intentional laughter.

The health benefits of laughter comes from doing it long enough and daily.

When I started 7 years ago I couldn’t last 30 seconds, I got tired, I didn’t have the muscle stamina to keep laughing.

That made me want to train to laugh with no end or need to stop.

In that process I got the high out of it.

I found the meditative effects of it, the euophoria, the unconditional bliss of it!

It was like experiencing an orgasm for the first time, the difference it would not END, I had the power to extend the climax for as long as I wanted.

Oh boy, I realized I was on to it.

Imagine knowing how to instantly be filled with joy, happiness in a ROUTINE…to find yourself in heaven every day, by CHOICE….


Now you get it…Why Laughter Yoga and Laughter Meditation is MY passion and I want to teach everyone who wants to master the ancient meditation and yoga called Hasya Yoga.

Laughter Yoga, laughter meditation, my Laugh HIIT and Black Jack 21 Laugh Marathons…Oh I am EXCITED to seduce you to forget your worries, your sorrows and surrender to BEING right here right now!l