It's MONDAY!

I'm stoked to be back to squatting, building up strength I lost and now seeing muscle popping up more and more.

You gotta KNOW how much I expect myself to keep going, not slack, not go for an easier workout life, I am proud of that.

Today I recorded 1000 reps 2 die on glute moves, hip abductions and then in the end extensions, you think I was excited to do all those in silence? Hell no!

But I wanna be TOUGHER, STRONGER, more RESILIENT than the rest, so I train for YOU my clients, I don't just train for myself.

I remind myself every day as needed to NEVER let myself CHOOSE to be a weak princess who just talks about how much I love to train hard.

I want to be PROUD and I love that the iron is iron, the weights don't care about my feelings.

It's all about ME to prove to myself I'm STILL here to KEEP UP what I love to do and to GO AGAINST fatigue, tiredness and lack of motivation.

I FIND motivation and keep progressing and evolving because I WANT to be stronger than the rest.

So, I hope you do this for yourself to, EXPECT more from yourself for what you DREAM of being or becoming or wanna be about!