It's 3 MONTHS to Christmas!

How's YOUR 2025 fitness year?

Mine is STRONG because I KEEP SHOWING UP to my TRAINING. 

I'm going to USE the 3 last MONTHS to GAIN Muscle.

January 1 I'll be LEANER, DENSER, STRONGER & HAPPY I didn't quit the season like MOST PEOPLE DO!

I want my fellow dedicated fitness people who train with me to list the workout videos you actually DID with me the past week!