I train because I have STANDARDS for my CHARACTER!

There’s no chance I’m not gonna DO what I say.

When you hear me cry about feeling tired, weak and unmotivated you BET I’m ACTING on that state of mind.

As your coach it’s critical for me to inform you about my mindset, what I expect from myself and that you should not believe I’m FOLLOWING my MOOD swings!

I’m too real to tell myself a lie, there’s no later when I’m gonna be suddenly motivated all the time.

You bet I keep this policy up, I refuse to feel self pity thinking it’ll be easier when I’m OLDER!

It sucks at times but I NEED to RELY on my discipline for my body to BE and STAY strong.

I record my workouts for YOU for my OWN needs!

I gotta SHOW MYSELF I am stronger and tougher than I TALK about.

It’s NOW or NEVER.

8 MINUTES of BLUNT MOTIVATION from your FITNESS COACH: