June 30, 2025

I MIGHT JUST BE VERY WEAK, Here I am, I love my Training life.

Not lifting at all the way I used to,

 I Cant, my body would just break  apart!

Im cringeing thinking about my old ways of training, hitting it to annihilate it day in day out and I recovered from that !

Because I was young and strong and fueled by cheat days that I 

hated myself for having, 

Now I see all of you still training 

The same way I used to, you also tell me you are not getting anywhere, injuries keep striking. 

I know I could never keep up the  way you do! 

And I dont want to! 

I love training that grows me stronger, better, without letting my ego decide how I’m doing it.

I love that I can use very little weight and FEEL it’s very challenging, what a blessing I can train safer because I’m working on perfection of HOW I move and lift. 

I love to progress and to Feel better not worse post warkout!

I’d hate to keep doing TONS of Volume of sets, too heavy loads for allowing me to return to a similar session within days, not have to recuperate a whole week! 

I love training almost daily, so I listen to my body and I train the way I FEEL is right. 

I know, as an athlete without a sport I’m supposed to look back at my physically strongest era of my life with nostalgia and wishes to be back in that time…but I’m not at all.

I’m relieved and thankful I learned a lot about myself. 

PAULINENORDIN.USCREEN.IO