Hello superstars! I'm organizing my workout videos, I got over 1000...! Yes I'm ultra productive.

My project is to organize them all into muscle parts so I can create new programs with all the variations and progressions.

The one I'm doing right now and keep on adding workout videos and training tips is in the Iron Eagles category: Glutes, Shoulders & Lats! 

It takes time to find the workouts, let icloud download them and then upload, edit etc, it takes the whole day just to do 2-3!

I hope you love the mix with my real training documentary clips and the workouts. My intention is to open up your mind to what I do, my style of bodybuilding and have you implement it into your own fitness routine.

Let me know how you like it or if you have a special request!

Thank  you for being here and thank you for spreading the word!

In my next post I'm going to give you a carrot for telling your friends about Seize the Training day on social media in reels!

:-) -Pauline