Select a membership:
Pauline Nordin Fitness Life
Unlimited access to Pauline Nordin's Fitness Community!
-Train to Build Muscle, Burn Fat
-Get Lean, Stay Lean for life
-Master your Mind, Master your Body
Included with your membership;
-100's of Real Workout Videos
-Guided Superset Routines
-1000 Reps 2 Die Follow Along Workout Challenges
-Glutes Training beyond the basics
-Rebuild your Shoulders Programs
-Complete Body part workout Playlists
-Iron Eagle Workout Plans
-Guided Meditation Sessions
-Fighterdiet Mindset Lessons
-Defeed 2 Refeed Get Lean Routine
-K.I.S.S Healthy Eating Habits Course
-How to Eat to Build muscle, Burn Fat
-Self Care & Self Awareness Lessons
-Mindful Eating & Self-Mastery Practice
-Self Care for your Body Education
-Guided Stretching Sessions
-Guided Mobility Routines
-Foam Rolling & Self-Reflection Sessions
-Soft Sessions & Recovery Workouts
-Coach Pauline's tough love & Heart felt Pep Talk
-Fighterdiet Ebook Resources
-Fighterdiet Challenge Program Resources
-Fighterdiet Recipe & Meal plan Resources
-The Private Iron Eagle Fitness Community AWAY from Social Media
With Pauline's fitness life online you have access to all you need to succeed!
The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks.
Pauline Nordin Fitness Life
Unlimited access to Pauline Nordin's Fitness Community!
-Train to Build Muscle, Burn Fat
-Get Lean, Stay Lean for life
-Master your Mind, Master your Body
Included with your membership;
-100's of Real Workout Videos
-Guided Superset Routines
-1000 Reps 2 Die Follow Along Workout Challenges
-Glutes Training beyond the basics
-Rebuild your Shoulders Programs
-Complete Body part workout Playlists
-Iron Eagle Workout Plans
-Guided Meditation Sessions
-Fighterdiet Mindset Lessons
-Defeed 2 Refeed Get Lean Routine
-K.I.S.S Healthy Eating Habits Course
-How to Eat to Build muscle, Burn Fat
-Self Care & Self Awareness Lessons
-Mindful Eating & Self-Mastery Practice
-Self Care for your Body Education
-Guided Stretching Sessions
-Guided Mobility Routines
-Foam Rolling & Self-Reflection Sessions
-Soft Sessions & Recovery Workouts
-Coach Pauline's tough love & Heart felt Pep Talk
-Fighterdiet Ebook Resources
-Fighterdiet Challenge Program Resources
-Fighterdiet Recipe & Meal plan Resources
-The Private Iron Eagle Fitness Community AWAY from Social Media
With Pauline's fitness life online you have access to all you need to succeed!
The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks.
Pauline Nordin Fitness Life
Unlimited access to Pauline Nordin's Fitness Community!
-Train to Build Muscle, Burn Fat
-Get Lean, Stay Lean for life
-Master your Mind, Master your Body
Included with your membership;
-100's of Real Workout Videos
-Guided Superset Routines
-1000 Reps 2 Die Follow Along Workout Challenges
-Glutes Training beyond the basics
-Rebuild your Shoulders Programs
-Complete Body part workout Playlists
-Iron Eagle Workout Plans
-Iron Eagle Sunday Service
-Guided Meditation Sessions
-Fighterdiet Mindset Lessons
-Defeed 2 Refeed Get Lean Routine
-K.I.S.S Healthy Eating Habits Course
-How to Eat to Build muscle, Burn Fat
-Self Care & Self Awareness Lessons
-Mindful Eating & Self-Mastery Practice
-Self Care for your Body Education
-Guided Stretching Sessions
-Guided Mobility Routines
-Foam Rolling & Self-Reflection Sessions
-Soft Sessions & Recovery Workouts
-Coach Pauline's tough love & Heart felt Pep Talk
-Fighterdiet Ebook Resources
-Fighterdiet Challenge Program Resources
-Fighterdiet Recipe & Meal plan Resources
-The Private Iron Eagle Fitness Community AWAY from Social Media
With Pauline's fitness life online you have access to all you need to succeed!
The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks.
FDX Build & Burn BUNDLE
Plan your whole Fitness year with my Iron Eagle Bundle!
FDX stands for Fighterdiet Lifestyle and that means you commit to strength & healthy living for life, not just when it's New Year.
This bundle features 9 complete 2 months' long bodybuilding programs to cover you a whole year + another 6 months of consistent training and healthy eating!
The programs provide strength training routines, cardio & conditioning, nutrition guidelines, meal plans, self care education and endless motivation for a fit and happy self!
The books can be downloaded to your computer, tablet or phone and you can print them out.
Skip all stress and pressure to show up somewhere, you do you on your terms!
There is no requirement to join a group on social media, this is pure independent practice of the daily fitness life for you.
The FD8 programs were originally provided as part of the Fighterdiet challenges so simply ignore the information about how to check in to facebook and keep reading and implementing the programs into your own routine.
You can download the whole collection via a zip folder link starting from Dec 24 2025!
This bundle would cost you a total of USD 801 if you signed up for each one!
Now you save USD 202 for investing in your self!
Your investment in yourself monthly ends up at approximately USD 66.
Your self care investment in yourself per day arrives at USD 2.25.
Are you worth two dollars and twenty-five cents?
Thank you for choosing your health & fitness with my FDX programs for Iron Eagles!
VIP Form Checks & Personal Training
Interested in getting your lifts checked?
Great!
Form checks are essential for training and muscle development.
This is how my IRON EAGLE online personal training works:
The project is to get check your techniques on my bodybuilding exercise list of 50 lifts.
You the client record 30 second clips for me and upload them one by one via messenger or WhatsApp.
I the online fitness coach view your clips and provide constructive feedback.
When needed I provide my own personal video clip to demonstrate what I want you to work on.
Client keeps note on the lifts that require relearning by practice.
When you are ready to show your form you upload a new 30 second clip.
For each lift you have two form checks; baseline and follow up!
You have 3 months to complete all 50 lifts for me.
I provide feedback continuously.
Overall it’s a total of 100 videos I check for you.
In order to estimate the time I commit to you for viewing, reviewing, coaching and providing necessary video clips for you to watch this project is a bundle of coaching sessions 30 min x 10 sessions.
It means 5 hours of VIP training with me!
I can only train a few VIP clients at a time due to TIME.
If I can't fit you in you'll be refunded.
I look forward to guide you and coach you in strength training!