Hello Superstar!
Thank you for enrolling in my coaching COMMUNITY!
Why sign up for a membership?
Your 6 months Pauline Nordin membership gives you full access to my fitness life content.
-RADIO PAULINE on ZOOM
Watch or Listen to new Fat loss tips and Fitness Life coaching sessions posted in the community on your schedule.
Exclusive Fighterdiet books Bundle + Bonus books
-The Fighterdiet 7 days Body transformation book
-Fat loss by Mind Power
-FD8 8 weeks Body transformation program GET STRONG
-FD8 8 weeks Body transformation program Muscle & Strength
-FD8 8 weeks Build Muscle Burn Fat program
-The 88 recipes Original Fighterdiet Cookbook
-The Original Butt Bible book
-Fighterdiet POBO & KISS DEFEED 2 REFEED Get Lean Routine
-Fighterdiet Holiday Cookbook
-Fighterdiet DIET EPIPHANIES
-Fighterdiet DEFEED 2 REFEED 100 TIPS GET LEAN
-Fighterdiet DEFEED 2 REFEED 100 TIPS GAIN MUSCLE
For even bigger bundle, invest in a yearly membership!
Access them in your resources, just download and print out!
-Pauline Nordin Private fitness community with message board
-Strength Training Exercise Technique education
-Form checks with how-to videos
-100's of guided workout videos for beginners to advanced
-Guided Superset workouts
-Guided Full Body workouts
-Follow Along body part workouts
-Foam rolling workouts
-Muscle Yoga sessions
-Guided Stretching Sessions
-Guided Mobility Routines
-Fighterdiet Mindset training
-Train for Wellness & Energy
-Guided pre workout Breathwork
-Fighterdiet meal plans & Recipes
-K.I.S.S Healthy Eating Habits Course
-End diet self sabotage
-Healthy Body acceptance coaching
-The Rhythm of Hunger & Appetite education
-Trigger point therapy lessons
-Fighterdiet Grocery Shopping 101
-Simplify healthy eating coaching
-Diet depression & diet rebellion education
-Self Care for Body & Mind
-Self Awareness & self growth
-Mindful Eating & Self-Mastery
-Track Less, ENJOY more Nutrition coaching
-Manage your Cravings with Joy
-Yoyo Dieting resolution
-Guided Superset Routines
-Real Glutes Training
-Rebuild your Shoulders Programs
-Guided Meditation Sessions
-Laugh HIIT workout Routine
-Focus meditation
-Seated meditation
-Yoga Nidra Meditation
-Mobilize & Meditate sessions
-Guided Humming Meditations
-Self relationship coaching
-Self Motivation Coaching
My Pauline Nordin content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks, come visit regularly so you experience it all!
With my Mind & Body membership you have access to all you need to succeed and I’m thrilled to see you on my scheduled Community meetings on ZOOM!
For one on one coaching or for VIP customized program please request a 5 min mini consultation with me on ZOOM or reach out to me on email, whatsapp or messenger.