Enroll in my FDX Fighterdiet Community!
You are here to live & practice Fitness Life.
The daily practice is the focus and the goal is to seize every training day!
Your membership to my FDX community gives you exclusive access to all my Fitness life video content.
Your membership includes a special invitation to my FDX ZOOM group meetings!
This is where you connect with me your trainer and coach to get support & motivation!
Your yearly membership includes an exclusive Fighterdiet book bundle with 13 guides for your FDX library!
Access them in your resources, just download and print out:
-The Fighterdiet 7 days Body transformation book
-Fat loss by Mind Power
-FD8 8 weeks Fighterdiet Body transformation program GET STRONG
-FD8 8 weeks long Fighterdiet Body transformation program Muscle & Strength
-FD8 8 weeks long Fighterdiet Build Muscle Burn Fat program
-The Original Fighterdiet Cookbook
-4-12-1 Back Attack
-Fighterdiet POBO & KISS DEFEED 2 REFEED Get Lean Routine
-Fighterdiet Holiday Cookbook
-Fighterdiet DIET EPIPHANIES
-Fighterdiet DEFEED 2 REFEED 100 TIPS GET LEAN
-Fighterdiet DEFEED 2 REFEED 100 TIPS GAIN MUSCLE
-4-12-1 GAIN MUSCLE K.I.S.S Program
FDX Fighterdiet Life community online is my own secret fitness oasis away from social media! We are friends who train together and stay strong together.
Your yearly membership is a self investment in health & fitness
This is my continuous FDX self growth & expansion school of Fitness Life.
We train the body and we train the mind.
The purpose is simply living life centered around health, fitness & happiness.
We seize the training day every day and enjoy the daily fit life practice.
Life happens by the moment, I keep bringing new content for you as I live out my life as coach & trainer with you online!
What kind of video content topics are covered?
Everything you need to succeed for a healthy & happy body & mind for life.
Included with your membership:
-FDX ZOOM group meetings with coach Pauline Nordin (first come first serve!)
-FDX ZOOM Live classes
-FDX ZOOM Fighterdiet Academy
-FDX Book & Video complete fitness transformation programs
-100's of guided workout videos for beginners to advanced
-Fighterdiet meal plans
-Guided Superset Routines
-1000 Reps 2 Die Follow Along Workouts
-Glutes Training beyond the basics
-Rebuild your Shoulders Programs
-Complete Body part workout Playlists
-Guided Meditation Sessions
-Fighterdiet Mindset Lessons
-Defeed 2 Refeed Get Lean Routine
-K.I.S.S Healthy Eating Habits Course
-FDX Grocery Shopping 101
-Learn how to Master your Mind to Master your Body.
-Build more muscle with effective and real life workout routines
-Train smarter and establish mind-muscle connection
-Heal your injuries & prevent new ones
-Train around pains & aches
-Build up endurance & stamina
-Get motivated with more fitness results you can see and feel.
-End diet depression & escape diet rebellion
-End your fight with the body scale once and for all
-Make peace with your body and build your body up instead of break it down
-Get Lean with Fighterdiet Defeed 2 Refeed Get Lean routine.
-Discover your personal rhythm of Hunger & Appetite to reach your health goals.
-Fall in love with 'Diet' by eating for pleasure, not for pain!
-Muscle trigger point therapy lessons
-Video tutorials on how to lift with safe techniques for stronger gains
-Fighterdiet meal plans & easy recipes for home cooking & independence
-Foam rolling workouts
-Guided meditation & mindpower focus training
-Self relationship coaching: become your own best friend
-Laugh HIIT workout Routine for a HAPPY MIND, HAPPY BODY, HAPPY LIFE!
-Guided Humming Meditations
-Guided Yoga Nidra
-Mobilize & Meditate sessions
-Guided psyche up pre workout Breathwork
-Prevent Diet Tsunami Waves
-End the Body Scale Obsession
-How to Eat to Build muscle, Burn Fat
-Gain strength & Endurance, and keep progressing!
-How to Maintain a lean body
-Manage your Cravings: how to conquer
-Diet Depression & Diet rebelion: how to win
-End self sabotage and find a healthy life balance
-Self Awareness & personal growth
-Your self relationship continuous education for life
-FDX Academy Get Lean Stay Lean
-Mindful Eating & Self-Mastery Practice
-Self Care for your Body Education
-Guided Stretching Sessions
-Guided Mobility Routines
-Foam Rolling & Self-Reflection Sessions
-Soft Sessions & Recovery Workouts
-Fighterdiet Recipe & Meal plan Resources
-Train to Build Muscle, Burn Fat workout ebook plans
-Get Lean, Stay Lean for life Nutrition lessons
-Master your Mind, Master your Body mindset program
-FDX Track Less, ENJOY more Nutrition coaching
-Simplify healthy eating coaching
-FDX Mindset & Focus Meditation
-Fall in love with your Diet, so you never Leave your Diet
-Lessons in Self motivation: Skip falling off, Start staying ON!
-Get stronger & Leaner than ever, with EASE & JOY!
The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks, come visit regularly so you experience it all!
With my FDX fitness life practice online you have access to all you need to succeed and I'd be thrilled to see you on my FDX Community meetings on ZOOM!
For one on one coaching and customized program based on your unique needs and for your personal goal, please schedule a one on one coach consultatioon on ZOOM!