Start 2026 with Fighterdiet DEFEED 2 REFEED Get Lean Routine!
Master the Rhythm of Hunger & Appetite and build your best Fitness Life!
This is the Opposite to a New years Body transformation challenge, it's a Daily practice of Discipline & Dedication.
With my Fighterdiet K.I.S.S video course you'll watch and listen to my lessons that lead to diet epiphanies and self-understanding.
There's no weigh-in, no before pictures you need to take, this is all about changing your mind to change your body for a healthy and happy body and mind.
With my Defeed 2 Refeed Program you'll simplify your nutrition so it fits your life.
You'll master the POBO to prevent overeating by overeating and try intermittent fasting to stop making nutrition for a lean strong body so difficult!
The program includes a home workout based strength training program 4-12-1 Workout videos (4 weeks, 12 strength workouts and ONE coach, me Pauline Nordin).
You get exclusive access to my IRON EAGLE Library filled with workout programs, diet plans and my 4-12-1 GAIN MUSCLE k.i.s.s program as well.
With your membership you get access to my self care videos, mindset & meditation sessions, form check videos and everything you can possible need!
Why? Because I provide my real Fighterdiet fitness life for you to join me in training for a happy, fit & strong life!
Your membership includes my ZOOM meetings to help you stay accountable, stay motivated and to come get guidance and support from your coach & trainer, me Pauline Nordin founder of Fighterdiet.
When you join my FDX Zoom Meetings you become a part of my Fighterdiet Warrior community online and this is your Fitness Oasis online!
The meetings will keep you connected, motivated and accountable to your health & fitness goals.
With a FDX membership you are welcome to start 2026 with me to build muscle burn fat with me as your fitness coach on ZOOM.
Wouldn’t it be NICE to have a weekly opportunity to come get motivated for fitness and meet your coach?
It's no mandatory meetings, just a perk to have a path to direct access to come meet me talk to me and get support!
+ Unlimited access to Pauline Nordin's Fitness Community!
-Defeed 2 Refeed Get Lean System
-Train to Build Muscle, Burn Fat workout plans
-Get Lean, Stay Lean for life Nutrition lessons
-Master your Mind, Master your Body mindset program
-FDX Track Less, ENJOY more Nutrition coaching
-Build your healthy fitness life routine
-FDX Mindset, Meditation, Self care & Self Awareness
-Practice the Daily Fitness Life Routine
-Seize the Training Day every day
-Fall in love with your Diet, so you never Leave your Diet
-Gain strength & Endurance, and keep progressing!
-End falling off, Start continuing!
-Get stronger & Leaner than ever, with EASE & JOY!
-Join my Laugh HIIT workout Routine for a HAPPY MIND, HAPPY BODY, HAPPY LIFE!
Included with your membership;
-100's of Real Workout Videos
-Guided Superset Routines
-1000 Reps 2 Die Follow Along Workout Challenges
-Glutes Training beyond the basics
-Rebuild your Shoulders Programs
-Complete Body part workout Playlists
-Iron Eagle Workout Plans
-Iron Eagle Sunday Service
-Guided Meditation Sessions
-Fighterdiet Mindset Lessons
-Defeed 2 Refeed Get Lean Routine
-K.I.S.S Healthy Eating Habits Course
-How to Eat to Build muscle, Burn Fat
-Self Care & Self Awareness Lessons
-Mindful Eating & Self-Mastery Practice
-Self Care for your Body Education
-Guided Stretching Sessions
-Guided Mobility Routines
-Foam Rolling & Self-Reflection Sessions
-Soft Sessions & Recovery Workouts
-Coach Pauline's tough love & Heart felt Pep Talk
-Fighterdiet Ebook Resources
-Fighterdiet Challenge Program Resources
-Fighterdiet Recipe & Meal plan Resources
-The Private Iron Eagle Fitness Community AWAY from Social Media
With my FDX fitness life practice online you have access to all you need to succeed and you can meet me on ZOOM or schedule one on one coach calls if you want a customized program based on your unique needs and for your personal goals.
The content is continuously updated with new workout plans, nutrition coaching & tips & fitness hacks!